Meal Planning with ClickUp: Step‑by‑Step Guide
Using ClickUp for meal planning lets you organize recipes, menus, and grocery lists in one place so you can save time, reduce food waste, and simplify weekly prep.
This how-to guide walks you through setting up the free meal planning templates featured in the official ClickUp meal planning article, then shows you how to customize them for your home or team.
Why Use ClickUp for Meal Planning
Meal planning can quickly become messy across spreadsheets, notes apps, and printed recipes. Bringing everything into ClickUp gives you a single, structured workspace to manage it all.
Key benefits include:
- Centralized storage for recipes, menus, and grocery lists
- Visual views for calendar planning and status tracking
- Custom fields for nutrition, prep time, and servings
- Templates that are ready to use with minimal setup
Overview of ClickUp Meal Planning Templates
The source article highlights several templates that make meal planning easier. While each has a different focus, they all rely on core ClickUp features: Lists, tasks, views, and Custom Fields.
Common template elements include:
- A List to hold all of your meal or recipe tasks
- Tasks that represent recipes, meals, or grocery trips
- Statuses for planning, shopping, prepping, and done
- Calendar or Board views for weekly or monthly planning
How to Start Meal Planning in ClickUp
Follow these steps to get up and running quickly with the templates described in the ClickUp blog.
Step 1: Create a Space for Meal Planning in ClickUp
-
Log in to your ClickUp workspace.
-
Create a new Space named something like Meal Planning or Family Meals.
-
Choose simple statuses such as Planned, In Progress, and Completed.
-
Keep permissions open if you are planning with a partner, household, or team.
Step 2: Import a ClickUp Meal Planning Template
The ClickUp blog article features several ready-made templates. To import a template:
-
Open the template link from the ClickUp template roundup.
-
Select Use Template from the template preview.
-
Choose the Space you just created as the destination.
-
Decide whether to include sample tasks or start with a blank structure.
Once imported, the List structure, views, and Custom Fields will appear in your new Space.
Step 3: Add Your Recipes as Tasks in ClickUp
Next, turn your favorite dishes into tasks so the template can help you organize them.
-
Open the main Recipes or Meals List in ClickUp.
-
Click + Task to add a new recipe.
-
Use the task name for the recipe title, such as Chicken Stir Fry or Veggie Tacos.
-
In the task description, paste ingredients and step-by-step instructions.
-
Fill in Custom Fields (for example, prep time, cook time, difficulty, and calories) as provided by the template.
Repeat this process until your core recipe library lives inside ClickUp.
Step 4: Build Weekly Menus in ClickUp
Most meal planning templates include a calendar or schedule view that lets you assign recipes to days.
-
Open the Calendar or Schedule view in your meal planning List.
-
Drag existing recipe tasks onto the days you want to serve them.
-
Use time slots (breakfast, lunch, dinner, snacks) if your template provides separate meal-type fields.
-
Adjust start and due dates to match your cooking and shopping rhythm.
By the end of this step, you should see a full week of meals visible on the ClickUp calendar.
Creating Grocery Lists with ClickUp
A major advantage of using ClickUp is the ability to connect recipes to grocery tasks, so you never miss an ingredient.
Step 5: Set Up Grocery List Tasks in ClickUp
-
Create a List called Grocery List inside your meal planning Space.
-
Add a new task for each shopping trip (for example, Saturday Market Run).
-
In the description or checklist, add items such as produce, pantry goods, and household staples.
-
Use Custom Fields to track store, budget, or priority if your template includes them.
Step 6: Link Recipes to Grocery Lists in ClickUp
Linking tasks ensures your menu and shopping stay in sync.
-
Open a recipe task in ClickUp.
-
Use the task relationships or linking feature to connect it to your next grocery list task.
-
Copy ingredient items into the grocery task checklist, grouped by category.
-
Mark ingredients as done on your mobile app while shopping.
This structure mirrors the approach described in the template article, where tasks and views work together to manage every part of the process.
Using Views and Custom Fields in ClickUp
The power of ClickUp meal planning templates comes from flexible views and Custom Fields that let you filter and sort your meals.
Recommended Views in ClickUp
- Calendar View: See your weekly or monthly menu at a glance.
- Board View: Move meals between statuses such as To Try, In Rotation, and Favorites.
- Table View: Sort recipes by prep time, protein type, or dietary tags.
- List View: Quickly scan all meals and groceries in a simple outline.
Helpful Custom Fields in ClickUp
- Meal Type: Breakfast, lunch, dinner, snack.
- Prep Time: Helps you plan busy nights vs. weekend cooking.
- Calories or Macros: Supports health and nutrition goals.
- Source Link: Save links to original recipes or videos.
Most of these Custom Fields are built into the templates showcased on the official ClickUp blog, so you simply fill them in rather than creating them from scratch.
Collaborating on Meal Planning in ClickUp
ClickUp makes it easy to share the workload of planning, cooking, and shopping.
- Assign tasks to each household member for specific cooking nights.
- Use comments to discuss recipe tweaks or substitutions.
- Set due dates and reminders so no one forgets to defrost or prep.
- Share read-only views if you want others to see the menu without editing.
You can adapt the collaboration methods described for teams in the ClickUp article to fit your family or roommates.
Tips to Customize ClickUp Meal Planning Templates
Once the basic structure is in place, refine it to match your routine.
- Duplicate weekly menus that worked well and adjust only a few meals.
- Create tags for themes like budget, kid-friendly, or 30 minutes.
- Add automation to move completed meals or generate recurring grocery tasks.
- Archive older weeks while keeping your recipe library active.
For more optimization ideas beyond meal planning, you can explore workflow strategy resources at Consultevo, then bring those concepts back into your ClickUp setup.
Next Steps
By importing the templates highlighted in the ClickUp blog and following these steps, you can create a reliable system for recipes, menus, and shopping inside one workspace.
Start by setting up your Space, import a meal planning template, add your go-to recipes as tasks, and build a simple weekly calendar. As you get comfortable, extend your ClickUp setup with grocery workflows, nutrition tracking, and collaboration tools tailored to your household or team.
Need Help With ClickUp?
If you want expert help building, automating, or scaling your ClickUp workspace, work with ConsultEvo — trusted ClickUp Solution Partners.
“`
